Lose Fat Build Lean Muscle Diet : Natural Remedies For Painful Menstruation, Menstrual Cramps Or Dysmeorrhea - A woman's body prepares itself for a pregnancy every month and menstruation is a part of this processf a pregnancy does not occur, the uterus sheds its lining which is known as menstruation or monthly bleedinghis passes out of the woman's body throughout the vagina quite montheriods usually start during the early teens for most of the girls and end when it is menopausehis bleeding normally lasts from 3 to 5 days on averagehe menstrual cycle is calculated as the number of days from day 1 of the period to the day 1 of the next periodost of the women have a 28 days cycle, while a menstrual cycle of 21 to 35 days is at the same time considered normalome women experience irregular and painful menstruation during which they have menstrual cramps and significant painhe discomfort due to menstrual cramps can make it difficult for a woman to carry out daily functions during the periodhe pain and discomfort may possibly start few days before the bleeding or at the start of the bleedingt reduces ... [Read More - Lose Fat Build Lean Muscle Diet]
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